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Youth/Teen Fitness & Sports

Adult Sports

Gym Schedule

Preschool Enrichment

Tumble Tots: Parent/Child Classes
Children jump, climb, tumble, and slide their way into fun! Children ages 12 months
(walking) through four years of age work with parents and instructor to play games, sing
songs, and use innovative movement education equipment to acquire confidence,
coordination, and socialization skills. Dress children appropriately in sweats, shorts, t-shirt or
leotard, bare feet, hair tied up, and no jewelry, please. There are four tumble tots classes
offered this session:

Rollers (12-22 months)
Tuesday 9:15 a.m. - 9:45 a.m.

Jumpers & Tumblers (23 mos. – 4 years)
Tuesday 10:30 a.m. – 11:15 a.m.

Family Tumblers (12 months - 4 yrs) - Parents/Caregivers, Siblings
Tuesday 9:45 a.m. - 10:15 a.m.

Jumpers & Tumblers + Art (23 months-4 yrs) - Enjoy this combination class of fun.  Create unique art projects with Phyllis Schwartz.  Parent/Child Only
Tuesday 10:30 a.m. - 11:50 a.m.

Youth/Teen Fitness & Sports

Little Ones Hoops (Kindergarten & 1st grade) 12 Weeks* -Winter Session click for flyer
Have fun and make new friends while learning the fundamentals of Basketball with Coach Jim Leeper.
Saturday 8:45 a.m. - 9:15 a.m.  CLASS FULL

Basketball Clinic
(Grades 2 & 3) 12 Weeks* - Winter Session click for flyer
Run drills, learn plays, practice fundamentals, and play basketball with Coach Jim Leeper.
Saturday 9:30 a.m. - 10:30 a.m.  CLASS FULL

* Winter 2011/12 DATES: December 3, 2011 - March 10, 2012; no classes 12.24.11, 12.31.11 and 2.25.12
Please note we have extended class time and the number of weeks for the program due to popularity of program. 
The program fees will increase nominally.

Teen Open Basketball
(13 – 17 years)
Time set aside just for teens to shoot hoops and have fun. FREE to all Youth & Youth Plus members.
Friday:   5:30 p.m. - 7:30 p.m.
Saturday & Sunday:  7:00 a.m. - 9:00 a.m.

Preteen Fitness
Pre-teens are welcome and encouraged to come to the Y to get/stay fit in the fitness center or weight training center.  Adult supervision or an orientation is required.  Please make an appointment for an orientation at the Member Service Desk.
Days & Times:
Monday through Friday: 3:00 p.m. - 5:00 p.m.
Saturday & Sunday  1:00 p.m. - 3:00 p.m.

Teen Fitness

Teens 15 and over may use the fitness center & weight room at any time. Orientations are recommended; please contact the Member Service Desk to schedule an appointment. Contact Diane McCarthy, Program Coordinator, (914) 631-4807 ext. 20 for more information.

Adult Sports
ALL OF OUR ADULT SPORTS ARE FREE FOR MEMBERS ages 15 and up.

Adult Open Basketball - PLEASE NOTE:  DAYS/HOURS HAVE CHANGED SIGNIFICANTLY
Adult basketball is scheduled at a variety of times each week in the gymnasium. Members 18 years and over may use the gym during Open Adult Basketball. Information on basketball leagues and tournaments will be posted in the gymnasium.

Monday through Friday: 5:30 a.m. – 8:30 a.m.
Tuesday:  12:00 p.m. - 2:00 p.m.
Wednesday: 12:30 p.m. – 3:00 p.m.
Thursday: 8:30 p.m. - 10:30 p.m.
Friday:  12:30 p.m. - 2:00 p.m. and 7:00 p.m. - 10:30 p.m.
Sunday: 9:00 a.m. – 12:00 p.m.  (Gym Schedule subject to change)

Racquetball, Handball and Squash
More great sports for teamwork, fitness and fun! Court time is available by reservation up to two days in advance by calling the Member Service Desk at (914) 631-4807. An adult must accompany children under 15. Eye protection and wrist cords are required for safety. Handballs and racquetballs may be purchased, and loaner racquets are available, at the Member Service Desk.  Contact Diane McCarthy, Program Coordinator for more information at (914) 631-4807 ext. 20.

Tae Kwon Do
A sophisticated, belt-oriented martial art program designed to teach self-awareness, confidence, physical fitness, and self-defense. Affiliated with the World Tae Kwon Do Association; this program progresses from beginner to advanced levels. Uniforms are not required for beginners, but students are encouraged to wear loose clothing.
Monday & Wednesday: 8:15 pm - 9:30 pm

Volleyball
Emphasis is on skills and development, as well as simply enjoying this YMCA-invented sport.
Sessions include open play.  Tournament play optional.
Monday & Wednesday: 8:30 p.m. – 10:30 p.m.

Gym Schedule  January 2 - June 17, 2012

All Gym Schedules are subject to change; please check the schedule regularly. 


Come watch our meets!

Upcoming Pool /Gym Closings for Swim Meets:  

Sunday, February 12, 2012
The gym studio A will be reserved for swim meet from 3:00 pm until 7:00pm.
The pool will be reserved from 2:00 pm until 7:00 pm.


If we need to close the gym we post signs on gym bulletin boards in advance of the closing, so check the board, also.   Thank you!


 
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